F3 Newark workouts are free, peer-led fitness gatherings — not sessions run by a licensed trainer, gym, or medical professional. Every workout is voluntary, and by showing up you’re taking part at your own risk.
Assumption of Risk
Exercise carries real physical risk, including the possibility of injury. Before joining a workout, take an honest look at your own health and fitness level, and check with a doctor first if you have any concerns. Every movement can be modified — the Q (workout leader) and the PAX (participants) around you are there to help you scale to your ability, but knowing your own limits is on you.
No Liability
F3 Newark, its volunteer leadership, and the men who take part are not responsible for injuries, losses, or damages that happen during or as a result of a workout.
Use of Workout Locations
F3 Newark doesn’t own or control the places workouts happen. Parks, trails, and other public or private spaces are used at the discretion of their owners and under whatever local rules apply — always follow posted rules and use good judgment.
Free of Charge
There’s no cost to show up. No membership, no dues, no sign-up fee — F3 Newark is 100% free, always.
Questions? Reach out through our Contact page.